Trygve Aarestad 3x20:00/3:00r row
15,105
Meters
1:00:00.0
Time
1:59.1
Pace
1010
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,264 |
| Overall Time | 1:09:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 123 |
September 20, 2025 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,105 | 1:59.1 | 207 | 1011 | 19 | |
| 20:00.0 | 5,004 | 1:59.9 | 203 | 998 | 19 | |
| 20:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 19 | |
| 20:00.0 | 5,089 | 1:57.9 | 214 | 1034 | 20 | |
| r159 |
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Workout Graph
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