Trygve Aarestad 2x20:00/3:00r row
10,024
Meters
40:00.0
Time
1:59.7
Pace
667
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,068 |
| Overall Time | 46:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 131 |
September 09, 2025 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,024 | 1:59.7 | 204 | 1002 | 20 | |
| 20:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 20 | |
| 20:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 21 | |
| r44 |
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Workout Graph
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