Trygve Aarestad 1000m row
1,000
Meters
3:07.2
Time
1:33.6
Pace
89
Calories
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 124 |
September 06, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 1,000 | 1:33.6 | 427 | 1768 | 24 |
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 24 |
| 0:37.9 | 400 | 1:34.7 | 411 | 1716 | 24 |
| 0:37.5 | 600 | 1:33.7 | 425 | 1761 | 24 |
| 0:36.8 | 800 | 1:32.0 | 449 | 1846 | 24 |
| 0:36.8 | 1,000 | 1:32.0 | 449 | 1846 | 24 |
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Workout Graph
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