Trygve Aarestad 11:15 row
2,525
Meters
11:15.4
Time
2:13.7
Pace
150
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 117 |
September 06, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 2,525 | 2:13.7 | 146 | 803 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 11:15.4 | 264 | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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