Trygve Aarestad 20:47 row
5,147
Meters
20:47.2
Time
2:01.1
Pace
337
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 109 |
August 25, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 5,147 | 2:01.1 | 197 | 977 | 23 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 |
| 20:47.2 | 178 | 2:12.5 | 150 | 816 | 22 |
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Workout Graph
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