Trygve Aarestad 20:03 row
5,030
Meters
20:03.2
Time
1:59.6
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 111 |
August 22, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 5,030 | 1:59.6 | 205 | 1004 | 21 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 20:03.2 | 13 | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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