Trygve Aarestad 1:00:16 row
15,015
Meters
1:00:16.3
Time
2:00.4
Pace
988
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 111 |
August 18, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.3 | 15,015 | 2:00.4 | 200 | 989 | 21 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 |
| 45:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 |
| 50:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 |
| 55:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 1:00:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 1:00:16.3 | 68 | 1:59.8 | 203 | 999 | 22 |
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Workout Graph
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