Trygve Aarestad 18:07 row
4,520
Meters
18:07.8
Time
2:00.3
Pace
300
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 111 |
August 18, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.8 | 4,520 | 2:00.3 | 201 | 991 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 23 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 |
| 18:07.8 | 784 | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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