Trygve Aarestad 4:31 row
1,013
Meters
4:31.8
Time
2:14.1
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 109 |
August 14, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,013 | 2:14.1 | 145 | 798 | 22 |
| 4:31.8 | 1,013 | 2:14.1 | 145 | 798 | 22 |
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Workout Graph
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