Trygve Aarestad 10:00 row
2,623
Meters
10:00.9
Time
1:54.5
Pace
183
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
August 14, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,623 | 1:54.5 | 233 | 1101 | 22 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 10:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 23 |
| 10:00.9 | 4 | 1:52.5 | 246 | 1146 | 0 |
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Workout Graph
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