Trygve Aarestad 5000m row
5,000
Meters
20:22.4
Time
2:02.2
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 109 |
August 13, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 5,000 | 2:02.2 | 192 | 959 | 20 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 21 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 20 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 20 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 960 | 20 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 20 |
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Workout Graph
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