Trygve Aarestad 1000m row
1,000
Meters
3:09.8
Time
1:34.9
Pace
87
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 111 |
August 11, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 1,000 | 1:34.9 | 410 | 1709 | 23 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 23 |
| 0:38.4 | 400 | 1:36.0 | 396 | 1661 | 25 |
| 0:38.1 | 600 | 1:35.2 | 405 | 1693 | 24 |
| 0:37.3 | 800 | 1:33.2 | 432 | 1785 | 24 |
| 0:37.2 | 1,000 | 1:33.0 | 435 | 1797 | 24 |
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Workout Graph
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