Trygve Aarestad 24:02 row
6,063
Meters
24:02.6
Time
1:58.9
Pace
406
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 110 |
August 11, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.6 | 6,063 | 1:58.9 | 208 | 1015 | 20 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 21 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 21 |
| 24:02.6 | 1,026 | 1:58.2 | 212 | 1028 | 21 |
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Workout Graph
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