Trygve Aarestad 15:29 row
4,013
Meters
15:29.7
Time
1:55.8
Pace
276
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 121 |
July 24, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.7 | 4,013 | 1:55.8 | 225 | 1074 | 19 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 20 |
| 15:29.7 | 127 | 1:56.9 | 219 | 1053 | 18 |
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Workout Graph
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