Trygve Aarestad 3x20:00/2:00r row
15,124
Meters
1:00:00.0
Time
1:59.0
Pace
1012
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,199 |
| Overall Time | 1:06:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 111 |
August 11, 2025 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,124 | 1:59.0 | 208 | 1014 | 20 | |
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 21 | |
| 20:00.0 | 5,032 | 1:59.2 | 206 | 1010 | 20 | |
| 20:00.0 | 5,061 | 1:58.5 | 210 | 1022 | 20 | |
| r75 |
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Workout Graph
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