Trygve Aarestad 20:43 row
5,021
Meters
20:43.8
Time
2:03.8
Pace
323
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 111 |
July 28, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 5,021 | 2:03.8 | 184 | 933 | 18 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 18 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 |
| 20:43.8 | 141 | 2:35.3 | 93 | 621 | 18 |
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Workout Graph
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