Trygve Aarestad 10:05 row
1,676
Meters
10:05.7
Time
3:00.6
Pace
84
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 123 |
July 23, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,676 | 3:00.6 | 59 | 504 | 19 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 20 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 20 |
| 10:05.7 | 14 | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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