Trygve Aarestad 7:28 row
1,525
Meters
7:28.4
Time
2:27.0
Pace
84
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 123 |
July 23, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.4 | 1,525 | 2:27.0 | 110 | 679 | 23 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 23 |
| 7:28.4 | 556 | 2:13.4 | 147 | 806 | 24 |
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Workout Graph
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