Trygve Aarestad 31:53 row
8,014
Meters
31:53.5
Time
1:59.3
Pace
533
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 110 |
July 18, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.5 | 8,014 | 1:59.3 | 206 | 1007 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 |
| 31:53.5 | 493 | 1:55.1 | 229 | 1089 | 21 |
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Workout Graph
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