Trygve Aarestad 5:04 row
858
Meters
5:04.0
Time
2:57.1
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
July 17, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 858 | 2:57.1 | 63 | 516 | 19 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 20 |
| 5:04.0 | 8 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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