Trygve Aarestad 2x20:00/3:00r row
10,058
Meters
40:00.0
Time
1:59.3
Pace
672
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,082 |
| Overall Time | 46:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 110 |
July 16, 2025 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,058 | 1:59.3 | 206 | 1009 | 20 | |
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1009 | 21 | |
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1009 | 20 | |
| r24 |
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Workout Graph
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