Trygve Aarestad 20:01 row
5,149
Meters
20:01.1
Time
1:56.6
Pace
351
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 110 |
July 07, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 5,149 | 1:56.6 | 221 | 1059 | 19 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 20 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 |
| 20:01.1 | 4 | 2:17.5 | 135 | 763 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.