Trygve Aarestad 2x15:00/2:00r row
7,610
Meters
30:00.0
Time
1:58.2
Pace
514
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,649 |
| Overall Time | 34:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 109 |
July 01, 2025 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,610 | 1:58.2 | 212 | 1028 | 20 | |
| 15:00.0 | 3,785 | 1:58.8 | 208 | 1016 | 20 | |
| 15:00.0 | 3,826 | 1:57.6 | 215 | 1040 | 20 | |
| r39 |
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Workout Graph
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