Trygve Aarestad 15:00 row
3,863
Meters
15:00.7
Time
1:56.5
Pace
264
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 112 |
June 27, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 3,863 | 1:56.5 | 221 | 1060 | 20 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 21 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 20 |
| 15:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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