Trygve Aarestad 20:00 row
4,944
Meters
20:00.7
Time
2:01.4
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 112 |
June 27, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 4,944 | 2:01.4 | 195 | 972 | 19 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 19 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 19 |
| 20:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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