Trygve Aarestad 20:01 row
5,033
Meters
20:01.3
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 111 |
June 25, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,033 | 1:59.3 | 206 | 1008 | 19 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 |
| 20:01.3 | 5 | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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