Trygve Aarestad 10:03 row
2,359
Meters
10:03.7
Time
2:07.9
Pace
146
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 110 |
June 24, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,359 | 2:07.9 | 167 | 874 | 18 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 |
| 10:03.7 | 7 | 4:24.2 | 19 | 365 | 0 |
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Workout Graph
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