Trygve Aarestad 20:03 row
5,010
Meters
20:03.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 102 |
June 06, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 5,010 | 2:00.0 | 202 | 996 | 22 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 |
| 20:03.0 | 13 | 1:55.3 | 228 | 1084 | 20 |
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Workout Graph
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