Trygve Aarestad 3x20:00/3:00r row
14,963
Meters
1:00:00.0
Time
2:00.2
Pace
991
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,021 |
| Overall Time | 1:09:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 102 |
June 05, 2025 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,963 | 2:00.2 | 201 | 991 | 21 | |
| 20:00.0 | 4,948 | 2:01.2 | 196 | 975 | 21 | |
| 20:00.0 | 4,971 | 2:00.7 | 199 | 985 | 21 | |
| 20:00.0 | 5,044 | 1:58.9 | 208 | 1015 | 22 | |
| r58 |
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Workout Graph
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