Trygve Aarestad 2x20:00/3:00r row
9,888
Meters
40:00.0
Time
2:01.3
Pace
648
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,922 |
| Overall Time | 46:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 103 |
May 22, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,888 | 2:01.3 | 196 | 973 | 20 | |
| 20:00.0 | 4,937 | 2:01.5 | 195 | 971 | 20 | |
| 20:00.0 | 4,951 | 2:01.1 | 197 | 976 | 21 | |
| r34 |
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Workout Graph
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