Trygve Aarestad 1x20:00/3:00r row
4,970
Meters
20:00.0
Time
2:00.7
Pace
328
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,990 |
| Overall Time | 23:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 95 |
May 20, 2025 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,970 | 2:00.7 | 199 | 984 | 21 | |
| 20:00.0 | 4,970 | 2:00.7 | 199 | 984 | 21 | |
| r20 |
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Workout Graph
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