Trygve Aarestad 15:43 row
3,513
Meters
15:43.4
Time
2:14.2
Pace
212
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 102 |
May 16, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.4 | 3,513 | 2:14.2 | 145 | 797 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 19 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 |
| 15:43.4 | 178 | 2:01.9 | 193 | 964 | 18 |
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Workout Graph
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