Trygve Aarestad 2x30:00/3:00r row
14,586
Meters
1:00:00.0
Time
2:03.4
Pace
942
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,601 |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 120 |
May 01, 2025 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,586 | 2:03.4 | 186 | 940 | 20 | |
| 30:00.0 | 7,467 | 2:00.5 | 200 | 987 | 20 | |
| 30:00.0 | 7,119 | 2:06.4 | 173 | 896 | 20 | |
| r15 |
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Workout Graph
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