Trygve Aarestad 2x30:00/3:00r row
15,313
Meters
1:00:00.0
Time
1:57.5
Pace
1041
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,345 |
| Overall Time | 1:06:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 125 |
April 24, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,313 | 1:57.5 | 215 | 1041 | 21 | |
| 30:00.0 | 7,551 | 1:59.1 | 207 | 1011 | 21 | |
| 30:00.0 | 7,763 | 1:55.9 | 225 | 1073 | 21 | |
| r32 |
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Workout Graph
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