Trygve Aarestad 3x18:00/2:00r row
14,258
Meters
54:00.0
Time
1:53.6
Pace
1007
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,309 |
| Overall Time | 1:00:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
| Drag Factor | 119 |
April 22, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 14,258 | 1:53.6 | 239 | 1121 | 22 | |
| 18:00.0 | 4,730 | 1:54.1 | 235 | 1109 | 22 | |
| 18:00.0 | 4,747 | 1:53.7 | 238 | 1118 | 22 | |
| 18:00.0 | 4,781 | 1:52.9 | 243 | 1135 | 22 | |
| r51 |
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Workout Graph
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