Trygve Aarestad 3x18:00/2:00r row
13,672
Meters
54:00.0
Time
1:58.4
Pace
921
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,728 |
| Overall Time | 1:00:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 1097 |
| Drag Factor | 111 |
April 15, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,672 | 1:58.4 | 210 | 1024 | 20 | |
| 18:00.0 | 4,543 | 1:58.8 | 208 | 1017 | 20 | |
| 18:00.0 | 4,557 | 1:58.4 | 210 | 1023 | 20 | |
| 18:00.0 | 4,572 | 1:58.1 | 212 | 1031 | 20 | |
| r56 |
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Workout Graph
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