Trygve Aarestad v200m/0:40r...3 row
600
Meters
2:34.2
Time
2:08.5
Pace
36
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 722 |
| Overall Time | 4:34.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 34 |
| Stroke Count | 105 |
| Drag Factor | 114 |
April 09, 2025 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 600 | 2:08.5 | 165 | 867 | 34 | |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 35 | |
| r: 0:40 | 56 | |||||
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 35 | |
| r: 0:40 | 60 | |||||
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 34 | |
| r: 0:40 | 6 | |||||
| r122 |
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Workout Graph
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