Trygve Aarestad 45:01 BikeErg
20,957
Meters
45:01.8
Time
2:08.9
Pace
643
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 75 |
| Revolution Count | 3383 |
| Power/kg | 1.95 |
| Drag Factor | 80 |
April 07, 2025 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:01.8 | 20,957 | 2:08.9 | 163 | 862 | 75 |
| 5:00.0 | 2,229 | 2:14.5 | 144 | 794 | 72 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 76 |
| 15:00.0 | 2,361 | 2:07.0 | 171 | 887 | 76 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 906 | 77 |
| 25:00.0 | 2,256 | 2:12.9 | 149 | 812 | 73 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 833 | 74 |
| 35:00.0 | 2,312 | 2:09.7 | 160 | 851 | 75 |
| 40:00.0 | 2,349 | 2:07.7 | 168 | 878 | 76 |
| 45:00.0 | 2,402 | 2:04.8 | 180 | 918 | 78 |
| 45:01.8 | 13 | 2:18.4 | 132 | 753 | 68 |
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Workout Graph
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