Trygve Aarestad 4x15:00/3:00r row
15,692
Meters
1:00:00.0
Time
1:54.7
Pace
1096
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,775 |
| Overall Time | 1:12:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 117 |
April 03, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,692 | 1:54.7 | 232 | 1098 | 20 | |
| 15:00.0 | 3,882 | 1:55.9 | 225 | 1073 | 20 | |
| 15:00.0 | 3,892 | 1:55.6 | 226 | 1079 | 20 | |
| 15:00.0 | 3,918 | 1:54.8 | 231 | 1095 | 21 | |
| 15:00.0 | 4,000 | 1:52.5 | 246 | 1146 | 21 | |
| r83 |
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Workout Graph
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