Trygve Aarestad 20:01 row
5,052
Meters
20:01.6
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 112 |
April 01, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,052 | 1:58.9 | 208 | 1016 | 20 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 |
| 20:01.6 | 7 | 1:54.2 | 234 | 1106 | 0 |
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Workout Graph
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