Trygve Aarestad 20:00 row
5,076
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 114 |
March 26, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,076 | 1:58.2 | 212 | 1029 | 20 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 20 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 20 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 20 |
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Workout Graph
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