Jeffrey Cain 1:00:00 row
12,675
Meters
1:00:00.0
Time
2:22.0
Pace
719
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 111 |
December 20, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,675 | 2:22.0 | 122 | 720 | 19 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 18 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 734 | 19 |
| 30:00.0 | 2,090 | 2:23.5 | 118 | 707 | 20 |
| 40:00.0 | 2,042 | 2:26.9 | 110 | 679 | 21 |
| 50:00.0 | 2,102 | 2:22.7 | 120 | 714 | 19 |
| 1:00:00.0 | 2,113 | 2:21.9 | 122 | 720 | 20 |
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Workout Graph
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