Jeffrey Cain 1:00:00 row
12,675
Meters
1:00:00.0
Time
2:22.0
Pace
718
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 113 |
October 23, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,675 | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 20 |
| 20:00.0 | 2,124 | 2:21.2 | 124 | 727 | 22 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 22 |
| 40:00.0 | 1,982 | 2:31.3 | 101 | 647 | 22 |
| 50:00.0 | 2,106 | 2:22.4 | 121 | 716 | 23 |
| 1:00:00.0 | 2,151 | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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