Erik Tebbes 12000m row
12,000
Meters
56:45.1
Time
2:21.8
Pace
682
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 1569 |
| Drag Factor | 123 |
January 24, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:45.1 | 12,000 | 2:21.8 | 123 | 721 | 27 | 139 |
| 11:37.0 | 2,400 | 2:25.2 | 114 | 693 | 26 | 129 |
| 11:30.3 | 4,800 | 2:23.8 | 118 | 704 | 27 | 134 |
| 11:29.6 | 7,200 | 2:23.6 | 118 | 706 | 28 | 134 |
| 11:20.9 | 9,600 | 2:21.8 | 123 | 721 | 28 | 141 |
| 10:47.3 | 12,000 | 2:14.8 | 143 | 791 | 29 | 160 |
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Workout Graph
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