Erik Tebbes 10000m row
10,000
Meters
48:54.5
Time
2:26.7
Pace
552
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 1407 |
| Drag Factor | 127 |
December 24, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.5 | 10,000 | 2:26.7 | 111 | 681 | 28 | 116 |
| 9:56.0 | 2,000 | 2:29.0 | 106 | 664 | 28 | 85 |
| 9:51.9 | 4,000 | 2:27.9 | 108 | 671 | 29 | 119 |
| 9:50.0 | 6,000 | 2:27.5 | 109 | 675 | 29 | 123 |
| 9:40.3 | 8,000 | 2:25.0 | 115 | 694 | 29 | 126 |
| 9:36.2 | 10,000 | 2:24.0 | 117 | 702 | 29 | 130 |
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Workout Graph
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