Erik Tebbes 30:00 row
7,059
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 141 |
March 07, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059 | 2:07.4 | 169 | 881 | 28 | 145 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 27 | 86 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 28 | 146 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 28 | 155 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 29 | 166 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 30 | 175 |
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Workout Graph
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