Erik Tebbes 5000m row

5,000

Meters

23:25.0

Time

2:20.5

Pace

289

Calories

Average Watts126
Calories Per Hour740
Stroke Rate26
Stroke Count617
Drag Factor123

July 03, 2026 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:25.0 5,000 2:20.5 126 740 289 26
4:55.9 1,000 2:27.9 108 669 55 25
4:47.1 2,000 2:23.5 118 714 57 26
4:43.3 3,000 2:21.6 123 724 57 27
4:36.6 4,000 2:18.3 132 767 59 27
4:22.2 5,000 2:11.1 155 837 61 27

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Workout Graph

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