Erik Tebbes 10000m row
10,000
Meters
48:14.4
Time
2:24.7
Pace
563
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1400 |
| Drag Factor | 124 |
December 23, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:14.4 | 10,000 | 2:24.7 | 115 | 697 | 563 | 28 | 134 |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 110 | 27 | 123 |
| 9:44.8 | 4,000 | 2:26.2 | 112 | 685 | 112 | 28 | 131 |
| 9:42.7 | 6,000 | 2:25.6 | 113 | 689 | 113 | 29 | 132 |
| 9:33.0 | 8,000 | 2:23.2 | 119 | 709 | 113 | 30 | 138 |
| 9:21.6 | 10,000 | 2:20.4 | 126 | 735 | 115 | 30 | 146 |
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Workout Graph
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