Erik Tebbes 10000m row
10,000
Meters
48:29.8
Time
2:25.4
Pace
562
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 1354 |
| Drag Factor | 122 |
December 05, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:29.8 | 10,000 | 2:25.4 | 114 | 691 | 562 | 28 | 136 |
| 9:51.9 | 2,000 | 2:27.9 | 108 | 671 | 111 | 26 | 128 |
| 9:46.4 | 4,000 | 2:26.6 | 111 | 682 | 111 | 28 | 130 |
| 9:44.4 | 6,000 | 2:26.1 | 112 | 686 | 112 | 28 | 133 |
| 9:41.2 | 8,000 | 2:25.3 | 114 | 692 | 113 | 29 | 138 |
| 9:25.9 | 10,000 | 2:21.4 | 124 | 725 | 115 | 29 | 152 |
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Workout Graph
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