Erik Tebbes 5000m row
5,000
Meters
24:07.2
Time
2:24.7
Pace
277
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 122 |
June 24, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.2 | 5,000 | 2:24.7 | 115 | 697 | 26 | 133 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 25 | 126 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 27 | 130 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 27 | 132 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 685 | 28 | 134 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 27 | 144 |
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Workout Graph
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